Collection: Cast Iron Grill Pan

The Indus Valley’s Premium Cast Iron Grill Pan

Enjoy toxin-free cooking with The Indus Valley’s Cast Iron Grill Pan. It is 100% toxin-free since the pan is made of pure cast iron. Unlike nonstick cookware, it is food-safe and has no chemical coating. Scientifically it has been proven that cast iron utensils release iron content in food that is good for one’s health. So this grill pan cast iron becomes a healthier cookware choice to make yummy snacks. 

What is grill pan?

A grill pan is an essential cookware item for any home chef. Made from cast iron, a grill frying pan has a ridged bottom that allows you to cook with the same high heat and smokiness you would get from an outdoor grill. 

It’s important to look for a grill pan that is made from cast iron as this material is known for its durability and excellent heat conduction. Not only the grill pan is long-lasting, but it is easy to use as well. 

With a grill pan cast iron, you can easily cook vegetables and meats in the comfort of your own kitchen. Plus, the cast iron material is extremely durable, making it a great long-term investment. 

What is a grill pan used for?

Cast iron grill pan is the ultimate cooking tool for creating the perfect grill marks and flavour on your favourite foods. It is especially great for grilling meats, vegetables and fish. Some of the recipes that you can try are paneer tikka, chicken roast, kebabs and more.

Different Types of Grill Pan at The Indus Valley

Premium Cast Iron Grill Pan with Long Handle 

The Indus Valley’s premium cast iron grill pan with long handle is the perfect tool for any aspiring chef. This versatile pan is designed to provide an even, searing heat on both sides of the food being cooked. Its long handle prevents your hands from getting burned while the wide surface makes it easier to flip and move around food while cooking. The cast iron construction ensures that your pan will last you for years to come and can handle even the toughest ingredients.

The heavy duty construction of this cast iron grill pan ensures that it heats quickly and evenly. The ridges on the bottom of the pan create beautiful grill marks on whatever you’re cooking, and the long handle makes it easy to move the pan around the stove. This pan is an excellent choice for grilling steak, chicken, fish, vegetables, and more. The long handle also makes it easy to move the pan from the stovetop to the table, allowing you to serve up your delicious creations in style.

The cast iron construction is also great for retaining heat, meaning that your food will stay hot and delicious until you’re ready to serve it. This pan is also ideal for slow cooking, as it holds heat for longer periods of time without the need to constantly adjust the heat. 

This premium cast iron grill pan with long handle is perfect for any level of cook, from beginner to professional. It provides an even heat distribution and is easy to clean. Whether you’re looking to grill some delicious steaks or slow cook a succulent stew, this pan is the perfect tool for the job.

Premium Super Smooth Cast Iron Grill Pan with Twin Handle

The Indus Valley’s Premium Super Smooth Cast Iron Grill Pan with Twin Handle is perfect for grilling up a delicious meal for your family and friends. This heavy-duty grill pan's extra deep ridges provide the perfect searing and grilling texture, while the two handles provide a secure grip and easy manoeuvrability. The pan is also pre-seasoned with vegetable oil, making it ideal for a non-stick cooking surface. The large surface area allows for convenient cooking of multiple items at once.

This super smooth cast iron grill pan with twin handle is designed to last for years to come. The cast iron construction is durable and will not warp or rust over time. The large surface area also allows for even heat distribution, ensuring that all your food is cooked evenly. The two handles make it easy to lift and move the pan when needed.

This grill pan is ideal for cooking a variety of foods. You can use it as an outdoor bbq grill pan to cook vegetables, steaks, burgers, chicken, and fish. The deep ridges create a perfect char-grilled texture and will help to lock in all the natural juices and flavours from your food. The pan also distributes heat evenly, so your food will cook evenly. The two handles make it easy to manoeuvre the pan while you are cooking.

The super smooth cast iron grill pan is easy to clean and maintain. Simply wash the pan with hot, soapy water and a stiff-bristled brush. If necessary, you can also use a metal scraper to remove stubborn food particles. Once the pan is clean, you can apply a light coating of vegetable oil to protect the surface from rust and corrosion.

The grill pan price may vary depending on size and quality, but overall it is a great value for the money. For those looking for a large cast iron grill pan, there are multiple options available. Large cast iron grill pans are great for cooking for larger groups or for grilling larger cuts of meat. They tend to be priced a bit more than smaller pans, but the quality and size make up for the price difference. 

No matter what size cast iron grill pan you end up buying, you can be sure that it will last you a long time and help you create the perfect grilled meal. Get this amazing grill pan online now!

Cast Iron Cookware & Why It Is Important For You

The cookware that you use is one of the factors that supports in having good health, body and mind. As someone who cares about your family’s health, it is recommended to ditch your non-stick cookware with natural cookware, such as cast iron and iron utensils. 

Jumping right into the topic, here we share how cast iron cookware is good for you and what are the benefits of cooking with cast iron. 

What are the health benefits of cooking with cast iron?

• Medical experts agree on the fact that cast iron cookware truly contributes to boosting health, nutrition in-take and well-being, in a natural manner. 
• Because cast iron utensils are made from natural material, they are quite safe for preparing meals as well as for one’s health. 
• Cast iron cookware, when heated, releases iron in the food that is prepared in it. Understandably thus, cast iron utensils are good for improving health in terms of maintaining our haemoglobin level. Those who have iron deficiency (anaemic) can thereby make use of cast iron cookware. 
• Cast iron utensils can support in building one’s immunity and stamina. 
• Earlier, cast iron vessels were commonly used. Owing to this, the generation of those times were notably healthier and more active than the new-gen that majorly has a sedentary lifestyle and prefers fast food. As they say, old is gold!

Other benefits of cooking with cast iron

• Interestingly, cast iron cookware has the tendency to enhance the food’s flavour. Dishes prepared in cast iron utensils not only become iron-rich but also taste better than the ones cooked in nonstick cookware. 
• Dosas come out perfectly well - tasty with crispy texture - when made on cast iron tawa. Similarly, paneer tikka made on a cast iron grill pan or any curry made in cast iron kadai will achieve a nice, rustic taste.  
• Cast iron utensils are ideal for preparing traditional cuisines and for dishes that require long, slow cooking. Some of them are even designed to be induction cookware.
• Cast iron cookware is good for even heating and heat retention. 

Why choose cast iron utensils for nonstick cookware? 

 In this age, there is no kitchen that doesn’t have a nonstick tawa or non-stick kadai. Yes, nonstick is very comfortable to use, light in weight and affordable. However, it silently carries harmful chemicals that are not good for our health. Most of the nonstick utensils consist of Polytetrafluoroethylene (PTFE) aka Teflon. Here are things that follow next:

• This chemical turns very dangerous when overheated. And when it happens the chemical gets released in the food that is prepared in the cookware. 
• Nonstick cookware when heated excessively, beyond a certain temperature, gives out fumes that neither have odour nor are they visible. 
• When living beings - both humans and animals - inhale these harmful fumes on a regular basis, after some years may face health issues such as flu, fever, sore throat, headaches, to name a few. 
• With longer usage, nonstick cookware can even trigger birth issues in pregnant women, low sperm count and even cancer. 
• The chemicals from the nonstick cookware once enters our bodies or the environment will stay there forever. It takes years for the harmful chemicals to break down, degrade or decompose. The chemicals are therefore nicknamed as forever chemicals. 

 So you see, using nonstick cookware is not advisable. Even if you are using nonstick utensils, it is recommended to do your cooking wisely - by not overheating them. It is not good to keep using damaged or cookware that has scratches. You need to keep changing nonstick cookware after a couple of years, because worn out products are more harmful for your health. Instead of depending on the silent killer nonstick induction pans and pots, it is better to start using cast iron or iron utensils.